Inositol Powder by Simply Healthy
From $39.96
Beneficial for mental health & PCOS
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100% Pure Inositol Powder. Unflavoured.
Improve Moods, Anxiety & Weight LossÂ
Key Benefits of Inositol
- Highly concentrated
- Dietary supplement
- Supports weight loss
- Beneficial for mental health & PCOS
- Contains no artificial colours, flavours, or preservatives
- Pharmaceutical Grade
- Non GMO – Non Genetically Modified
- Vegan friendlyÂ
What is Inositol?Â
Inositol is a 100% pure pharmaceutical grade microcrystalline powder.  Inositol is a fundamental ingredient of cell membranes and is necessary for proper function of nerves, brain, and muscles in the body.Â
Inositol usually refers to Myo-Inositol, a small molecule structurally similar to glucose that is involved in cellular signalling.  Some studies show that Inositol appears to be an effective in reducing anxiety at higher doses, and is quite effective in treating insulin resistance and PCOS with standard doses.Â
Inositol is found in most foods but highest levels are found in whole grains and citrus fruits, it is commonly used as a dietary supplement.  It’s a type of sugar that influences the insulin response and several hormones associated with mood and cognition.  Inositol also has antioxidant properties that fight the damaging effects of free radicals in the brain, circulatory system, and other body tissues.Â
Inositol is found in all cell membranes, with the highest concentrations in the brain and central nervous system, where it plays an important role in neurotransmitter signalling.  Inositol is also critical for the proper action of insulin, lipid metabolism, and for the maintenance of cellular calcium balance.Â
Use & Benefits
Myo-Inositol shows the most promise as a dietary supplement for promoting female fertility, restoring insulin sensitivity in instances of resistance (type II diabetes and polycystic ovarian syndrome being the most well investigated), and for reducing anxiety as well.  Due to the mixed benefits to insulin resistance and fertility, Myo-Inositol is considered a good treatment for PCOS in women.Â
Inositol is a compound to improve several aspects of reproductive function in women with PCOS, including menstrual cycle regularity, ovulation and fertility.  Doses for these purposes are typically 2–4 grams per day.Â
Though some research has shown reductions in depression with Inositol, the results are mixed.  Inositol may not improve symptoms in those taking medication or those who don’t respond to standard medication.Â
Due to its many roles in the body, inositol may have numerous health effects, including weight loss and improvements in blood lipids or blood pressure in specific groups.Â
Suggested Use
Inositol is a compound to improve several aspects of reproductive function in women with PCOS, including menstrual cycle regularity, ovulation and fertility.  Doses for these purposes are typically 2–4 grams per day. Adult – Mix 3g (1 tsp) once a day in water, juice, protein shake or in your pre-workout or as directed. Children – 4- 12 years -Only Professional prescribed. Not to be used by children under 4 years of age. If symptoms persist see your healthcare professional.
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